Obituaries

Herbert Jantz
B: 1922-04-27
D: 2020-01-22
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Jantz, Herbert
Raymond Schroeder
B: 1933-08-11
D: 2020-01-22
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Schroeder, Raymond
Paul Recasner
B: 1933-10-04
D: 2020-01-22
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Recasner, Paul
Patricia Hill
B: 1946-08-01
D: 2020-01-22
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Hill, Patricia
Kevin Wilson
B: 1963-08-04
D: 2020-01-20
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Wilson, Kevin
Lydia Maloney
B: 1917-10-21
D: 2020-01-19
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Maloney, Lydia
Momoye Kida
B: 1922-07-17
D: 2020-01-19
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Kida, Momoye
Jeanne Alexander
B: 1947-08-27
D: 2020-01-18
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Alexander, Jeanne
Lydia Ibe
B: 1940-04-12
D: 2020-01-18
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Ibe, Lydia
Ronald Rioux
B: 1939-05-16
D: 2020-01-16
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Rioux, Ronald
Geneva Davisson
B: 1923-01-24
D: 2020-01-16
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Davisson, Geneva
Katherine Senoff
B: 1924-06-10
D: 2020-01-15
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Senoff, Katherine
Joan Hunter
B: 1932-09-26
D: 2020-01-13
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Hunter, Joan
Katherine Reisner
B: 1927-09-04
D: 2020-01-12
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Reisner, Katherine
Georgette Harding
B: 1932-09-07
D: 2020-01-11
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Harding, Georgette
Christina Pereyra
B: 1946-09-17
D: 2020-01-10
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Pereyra, Christina
Charles Goff
B: 1941-08-18
D: 2020-01-10
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Goff, Charles
Bette Jones
B: 1926-06-22
D: 2020-01-09
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Jones, Bette
Lia de la Cruz
B: 1978-01-26
D: 2020-01-08
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de la Cruz, Lia
Dominic Zizzo
B: 1923-12-22
D: 2020-01-07
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Zizzo, Dominic
Virginia Kulowitch
B: 1944-04-17
D: 2020-01-07
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Kulowitch, Virginia

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San Diego, CA 92115
Phone: (619) 583-9511
Fax: (619) 583-7038

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Seeking Guidance: Grief Counseling

The 1969 publication of what was to become a landmark book, On Death and Dying, written by Elizabeth Kubler-Ross changed the way we looked at grief. She described five stage of grieving: denial, anger, bargaining, depression, and acceptance–stages which became the foundation of our understanding of the experience of grief for decades.

But later research has shown that we cope with grief not in linear or cyclical stages, but in a back-and-forth process which moves between the experience of sadness, anger, yearning, or crying; and the experience of feeling joy or contentment. This is almost a “safety valve”, giving the bereaved a period of rest in dealing with their grief.

Grief is, you see, work. And it seems the body intuitively knows that such hard work requires periods of rest.  This natural back-and-forth process helps us to achieve the four essential tasks in grieving:

1. To accept the reality of the loss

2. To work through to the pain of grief

3. To adjust to an environment in which the deceased is missing

4. To emotionally relocate the deceased and move on with life

But what if you get stuck? Perhaps you can’t accept this new reality; or maybe working through the pain of grief is wearing you down. That’s when a qualified grief counselor can help.

We are pleased to provide bereavement services for the families we serve. In addition, we have many community-based resources we can recommend to you. For more information, please feel free to ask us at the funeral home, or contact us here.